Talise Spa | Fitness & Sports | Water Sports | Swimming | Sinbad's Kids Club | Golf | Wild Wadi Water Park | Sightseeing

The Resort is exceptionally well equipped with numerous leisure options. The Quay Healthclub offers fitness classes to suit all levels, along with an extensive gymnasium housing the very latest in cardio-vascular and resistance health technology. The 25m indoor lap pool is temperature controlled and set within a wonderfully designed environment, surrounded by large windows overlooking waterways.

Outdoors, on the large beach, a variety of water sports are available. Both the beach and the outdoor pools are attended by qualified lifeguards. Talise Spa is accessed via waterway and is the region's most comprehensive spa facility. For children, the Sinbad's Kids club in the neighbouring Al Qasr hotel is a place of endless fascination for the young at heart.

Discover Talise, discover yourself

At Talise we will guide you to discover a path to a greater quality of existence. We can find what you are missing and identify what you need. We can help you flourish. Be it yoga, meditation, nutritional guidance, massage or a more precise ancient remedy. By understanding you and your body, we can focus on what you need the most. With new knowledge comes wisdom, and the journey for enhanced life continues. Our expert therapists will blend treatments to nurture your body through five key methods to wellness. Combined, these will help you create a new way of living.

Our five methods encompass treatments and products that bring the mind and body into alignment; indulgent spa therapies that relax and pamper you; inspiring alternative therapies that will empower you physically and emotionally; Ayurvedic and nutritional guidance and expertise to bring health and vitality; and personal physical fitness coaching to build your core strength, stamina and appetite for living.

The Quay Healthclub
Accessible either through Mina A' Salam or via the external entrance, all The Quay Healthclub facilities are open to guests of The Resort on a complimentary basis. Fitness classes and certain treatments are subject to charges.

Fitness Classes
The Quay Healthclub at Madinat Jumeirah offers a wide variety of classes, fitness programmes and training regimes. Embracing most techniques and fitness levels, the classes available include:

Squash
Two state-of-the-art glass backed courts are available at The Quay Healthclub. Rackets are available at reception. Guests must wear only non-marking footwear on the courts.

Tennis
Our professional tennis coaches can offer tennis lessons to suit all ages, skill and fitness levels. Tennis clinics allow you to programme a series of lessons over the course of your stay. Five superb floodlit courts exist at Madinat Jumeirah. Rackets are readily available for hire.

All available at reasonable rates from the Water Sports Centre, located on the beach

The Pavilion Dive Centre employs fully qualified instructors (PADI), and diving is available for all levels, from beginner to expert.

Deep sea fishing, luxury motor and sailing yacht charter is also available at the neighboring Jumeirah Beach Hotel.

Few destinations in the world offer the diversity, quality and range of golf courses available within the city of Dubai. A friendly, professional and helpful atmosphere pervades the courses of Dubai, all of which welcome visitors regardless of handicap. Golf can be arranged at the world class Montgomerie Golf Course and Emirates Golf Club.

One of the worlds most technologically advanced water parks, Wild Wadi is the perfect location for leisure, as well as special events such as team building, business functions and employee incentive schemes. A playground that is guaranteed to offer pleasure, Wild Wadi is a delightful break for both the young, and the young at heart.

Dubai is a treasure trove - it is an endless surprise. Why not experience some of the eclectic sights and sounds of the city - scour the souks for a bargain, ride the majestic sand dunes or tour the luxurious residential districts, historical sites and traditional museums.