 |  | Mind and Body Yoga Private
Duration 50 mins, AED 385 Yoga Class
Duration 75 mins, AED 85 The true essence of mind and body experiences use various physical motions to achieve a sense of both physical and mental wellbeing. These practices are a
science and an art form that have developed over many centuries as a means of strengthening and energizing the physical body. They include physical exercises to make you reach the ultimate goal of uniting your soul with the universe. It is a scientific exploration of the inner self affecting not only the conscious, but also the subconscious mind. Ultimately it can bring about a metamorphosis in the seeker that leads to self realization.
These classes are available in sixty and ninety minute durations. |
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Reiki
Duration 50 mins, AED 425 Also known as the Usui Method, this ancient Tibetan healing system was evolved through extensive studies and inspired vision in the late 19th century. Reiki is a gentle hands-on healing technique to reduce stress, relieve pain, and facilitate healing.
It is a spiritual healing technique which does not involve physical manipulation of the muscles or other soft tissue. It may be performed fully clothed or even directed at a distance. Reiki will energize and balance the body, mind and spirit while helping relax the body, heal emotional stresses and encourage personal transformation. |
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Meditation Private
Duration 50 mins, AED 385 Meditation Class
Duration 75 mins, AED 85 Understanding that stress is damaging to your health is the primary concept in this session where you will learn coping techniques. Develop powerful tools for reducing physical and psychological stress related symptoms to promote health and wellness. Experience a variety of stress reduction practices and explore what works for you. This class includes an interactive lecture, experiential practices and resources to help you bring the practices and their benefits home to you and your family’s daily life. |
Foot Reflexology
Duration 50 mins, AED 520 An application of pressure point massage on specific reflex zones of the feet will improve circulation, ease pain, and relax the body. This ancient treatment uses applied pressure on specific areas of the feet which correspond to specific body parts, organs and glands. Pressure to these points can bring about a welcome change and improve overall wellbeing. |
Ayurvedic Treatments Shirodhara
Duration 70 mins, AED 600 The ultimate Ayurvedic treatment involves the pouring of blended herbal oils on the forehead which are specially chosen dependent on your individual dosha (constitution). Relax deeply as the oil trickles down the top and sides of your head. It is an excellent treatment for headaches, eye disease, depression, anxiety, nervous system disorders, busy and stressed minds, and can also help to increase memory. |
Podikizhi
Duration 50 mins, AED 465 The healing gift of heat is employed in this traditional tonic which is highly effective in the treatment of backache and general joint disorders. It can also be applied to areas of discomfort to reduce stiffness and swelling. |
Urovasti/Kativasti
Duration 50 mins, AED 465 This traditional tonic for aches and pains is especially effective at addressing chest and lower back pain. The healing powers of the fusion are exceptional. |
Karnapooranam
Duration 30 mins, AED 240 This treatment involves cleansing of the ear to improve hearing and prevent infection; it is an excellent treatment for divers. |
Nasyam
Duration 30 mins, AED 240 Involving the pouring of medicated oils into the nostrils, this treatment offers excellent results as the healing effects of the medicated oils are a renowned remedy for throat and eye disorders. |
Pichu
Duration 40 mins, AED 465 A shorter 3 day treatment programme to reduce nervous tension, anxiety and headaches. |
Ear Candling
Duration 45 mins, AED 345 Primarily used for wax buildup and related hearing problems ear candling is also used for ear infections and sinus infections. Treatment involves placing the narrow end of a specially designed hollow candle at the entry of the ear canal, while the opposite end is lit. This treatment leaves you feeling refreshed and revived. |
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Chinese Medicine Chinese medical practitioners are trained to use a variety of ancient and modern therapeutic methods including acupuncture, herbal medicine, massage, heat therapy, nutritional and lifestyle counselling, all of which can be used to treat a broad range of both chronic and acute illnesses You can choose from the following or select a uniquely tailored experience by our Chinese medical practitioner. Cupping
Duration 50 mins, AED 465
Duration 80 mins, AED 640 A traditional Chinese medical technique which applies suction to specific parts of the body using ceramic glass or bamboo cups, in order to increase the regional circulation and promote healing. In very ancient times the horns of animals were used for this purpose. |
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Acupuncture
Duration 50 mins, AED 465
Duration 80 mins, AED 640 A series of fine needles will be inserted at specific points, determined during an initial consultation, to stimulate, disperse and regulate the flow of Qi through fourteen meridians of the body and restore a healthy energy balance. An effective treatment method for a variety of specific conditions as well as general wellbeing, this ancient healing method provides you with a tailored and specific program to heal and revitalize your personal wellbeing. In addition to pain relief, acupuncture is also used to treat acute, chronic and degenerative conditions in children and adults. |
Person Centered Experience
Duration 80 mins, AED 640 An experience uniquely tailored to you. |
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