Physical Wellbeing

Personal Training / PowerPlate
Duration 50 mins, AED 300 Per Session

Whether your goal is building your fitness, increasing your strength, reducing your weight or improving specific areas, one of our personal trainers can offer you the guidance and motivation to achieve results.

With instruction from your trainer you can also exercise with POWERPLATE the latest in advanced vibration technology.

Aurvedic Medicine

Ayurvedic consultation
Duration 50 mins, AED 360

Ayurvedic therapies have been practiced in India for more than 5,000 years. Individuals are comprised of the 3 forces (Vata, Pitta, Kapha) in unique combinations so that no two persons are alike. These constitutional principles provide insight into the deeper workings of an individual. With professional Ayurvedic consultation and treatments it is possible to become aware of the foods, spices, herbal medicines, emotions, thoughts, climates, colors and activities that tend to either balance or unbalance a particular individual. Through this therapy you can develop a diet and other routine activities to support your constitution. This can greatly assist in the maintenance of good health and prevention of illness.